benching

[US]/ˈbɛnʃɪŋ/
[UK]/ˈbɛnchɪŋ/
Frequency: Very High

Translation

n.the process of shaping metal using pliers; a type of mining that involves creating steps or terraces in the earth; a method of excavating by digging out steps or terraces
v.to create a series of steps or terraces; to provide someone with a bench to sit on

Phrases & Collocations

benching someone

bench press

on the bench

benching performance

benchwarmer

Example Sentences

he is benching more than he ever has before.

benching requires proper form to avoid injury.

she enjoys benching with her friends at the gym.

they set a new record for benching at the competition.

he feels stronger every time he increases his benching weight.

benching is a key exercise for building upper body strength.

she prefers benching over other weightlifting exercises.

proper warm-up is essential before benching.

he often shares tips on benching techniques online.

her goal is to improve her benching form this year.

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